1. When thawing food in the microwave oven, the first thing to pay attention to is that it must be set to the thawing gear or low gear, so as to avoid that some parts of the food are cooked during thawing and affect the eating effect.

2. For the food that has just been taken out of the refrigerator, it should be thawed in the microwave oven immediately, and it should not be placed indoors for too long to avoid food corruption and waste.

3. When thawing meat, if you want to slice it, thaw the food to about 0.

4. When thawing a large piece of food, you can put it in the microwave oven first, thaw it for a while, and then take it out and park it indoors, which can not only protect the microwave oven, but also save electricity.

5. The time of thawing food in microwave oven should be well grasped, and the power of microwave oven should be reasonably selected according to the volume, type and quantity of food. Foods with high packing density should be put aside properly.