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What is alfalfa? A brief introduction to alfalfa

1. Alfalfa refers to vegetables made from the tender stems and leaves of alfalfa. Alfalfa contains a large amount of iron, calcium, potassium, protein and vitamins. It is one of the ancient vegetables in my country. It has extremely high nutritional value and is known as the "Father of Food".

2. Alfalfa is the tender stems and leaves of the leguminous plant alfalfa. Alfalfa has high nutritional value and is one of the ancient vegetables in my country. China has cultivated alfalfa for more than 2,000 years. "Compendium of Materia Medica" records: "It benefits the five internal organs, lightens the body and strengthens the body, washes away the evil heat in the spleen and stomach, and unblocks the evil heat and toxins in the small intestine. It can be boiled and eaten with sauce, and can also be made into soup." It can be seen that Chinese medicine uses alfalfa to treat the gastrointestinal tract. The Tao has been dysfunctional for hundreds of years. Alfalfa can restore gastric motility and improve symptoms of loss of appetite and indigestion.