Coconut has always been a popular food, which is rich in plant protein, carbohydrates and trace elements. Coconut meat is crisp and smooth, and coconut juice is sweet. Natural coconut juice is much better than those drinks with additives, and there is no side effect when people drink it. Now coconut juice can be seen in drinks at banquets. Coconut meat can tonify deficiency and replenish qi, moisturize skin, and often drink coconut juice. beauty beauty ~ There is also a substance in coconut water that can kill parasites, clear away heat and toxic materials, induce diuresis and stop diarrhea.

Chicken stew with coconut meat and coconut juice is really thanks to the discovery of such a way to eat, and we can't sigh the creativity of our Chinese people in food. Chicken warms the spleen, nutrients are easily absorbed by the body, and the body is weak or needs nourishing and conditioning. First of all, chicken stew will be considered, and drinking more chicken soup will help to strengthen the body.

Coconut chicken soup, the meat is delicious and delicate, the coconut flavor is fragrant, and the soup is refreshing and sweet. It can be said that it is a good health-care soup that can replenish qi, nourish blood and nourish the mind, and is moist and nourishing and beauty beauty. In winter, add it to stew chicken soup, which is moist and nourishing. Women often drink water to nourish their faces, saving the need to put on a mask.

Coconut chicken soup

Ingredients: half a chicken, coconut 1 piece, medlar10g, several longan pieces, 2-3 slices of ginger, and appropriate amount of salt.

Cooking steps

1. First pour out the coconut water, then open the coconut and crack it with the back of a knife in the middle; Knock it a little smaller, then put it in a steamer and steam it in cold water for 20 minutes;

2. Let the steamed coconut cool, then take off the coconut meat, then clean the black skin behind the coconut meat with a planer, and finally cut the coconut meat into small pieces and put it on a plate for later use. After the coconut meat is steamed, it is easy to peel and cut.

3. Boil the chicken in cold water, skim off the floating foam, remove it and wash it.

4. Put the chicken and coconut into the stew.

5. Add longan, medlar and ginger slices, add coconut water just poured out, and then add a proper amount of water; Cover and stew for 3 hours.

6. After the time is up, add a little salt to taste and you can eat.

The taste is particularly sweet, full of coconut fragrance, moist and delicious.