Chicken, tomatoes, bananas, eggs, persimmons, chicken wings, crabs and chai chicken can cause abdominal pain when eaten together. After eating bananas, you must never eat them with sweet potatoes. At the same time, eating them will cause bloating and acid reflux. Eating sweet potatoes and tomatoes together is easy to produce chemical reactions, which is unfavorable to the digestion of the body.

Sweet potato and persimmon should not be eaten at the same time in a short time. If you eat a lot, you should be at least five hours apart. If eaten at the same time, the sugar in sweet potato will ferment in the stomach, which will increase the secretion of gastric acid, precipitate and condense with tannin and pectin in persimmon, and produce lumps. When the amount is serious, it can cause gastrointestinal bleeding or gastric ulcer.

Extended data

Sweet potato lacks protein and lipid, so it should be eaten with vegetables, fruits and protein food to avoid nutritional imbalance. Most importantly, sweet potatoes are best eaten during the prime time of lunch.

This is because after we eat sweet potatoes, the calcium contained in them needs to be absorbed in the human body for 4 to 5 hours, and the afternoon sunlight can just promote the absorption of calcium. In this case, eating sweet potatoes at lunch can completely absorb calcium before dinner, and it will not affect the absorption of calcium in other foods at dinner.

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