1. 1, adjust eating habits
Parents should choose suitable digestible and acceptable food for their children according to their age, and they must be regular to ensure their baby's food safety.
1.2, the complementary food should be reasonable.
For babies who can eat complementary food, parents should pay attention to the rationality of collocation when providing complementary food, so as to avoid that single nutrition is not conducive to development.
1.3, the introduction of new food should be slow.
For new foods that children have never touched before, be careful not to overdo them at once, and gradually increase them until children can fully accept them.
1.4, give the child a touch.
Gently touch your baby's navel clockwise and counterclockwise to help your baby digest.
1.5, try to choose breastfeeding.
Breastfeeding mothers should eat more light food and avoid all irritating foods.
2. What is indigestion?
Dyspepsia is a disease characterized by intermittent or persistent discomfort in the upper abdomen after eating. Because the baby is in the growth and development period, the physical function is not fully developed, the digestive system function is not perfect, and the stomach is not very good.
3, the baby's symptoms of indigestion
3. 1, for babies, it is often manifested as galactorrhea, and older children often vomit, which is generally not serious and the vomit is sour.
3.2. Children with loss of appetite, bloating and bowel sounds can hear the "purring" of the stomach even without stethoscope.
3.3, bad breath. Breast-feeding stagnation in the stomach often leads to bad breath, especially bad breath and sour mouth in the morning, which is called high fasting clinically. When this happens, you can reduce or stop eating a meal, which is conducive to the recovery of gastrointestinal function.
3.4, the stool stinks. There is a little undigested food residue, although there is no diarrhea, but there are signs of food damage and diarrhea. At this time, you should immediately reduce your diet and adjust your diet to avoid diarrhea.
Causes of indigestion in infants
The baby's digestive organs are underdeveloped and the digestive function is weak. Improper feeding often leads to indigestion in babies. In addition to improper feeding, gastrointestinal inflammation, abuse of antibiotics, cold weather, low resistance and cold stomach are also easy to cause indigestion.
1. Causes of normal physiological development of infants. The digestive organs of infants and young children are underdeveloped, the secretion of digestive juice is insufficient, the function of enzymes is not perfect, the gastrointestinal mucosa is tender, and the digestive function is still weak.
2. Improper feeding. If parents can't feed their children correctly and give them everything, it will lead to improper quality and quantity of children's diet, damage the stomach and intestines, and cause gastrointestinal dysfunction, and children will have symptoms such as abdominal distension, vomiting milk, loose stool, sour smell and indigestion.
3. Other reasons. Gastrointestinal inflammation, abuse of antibiotics, cold weather, low body resistance and cold stomach can also cause indigestion.
Baby's long-term indigestion will cause insufficient nutrition intake, indigestion and malabsorption, which will affect growth and development. The baby's indigestion should be taken seriously.
Dietotherapy for infantile dyspepsia
1, yogurt. Firstly, add 5- 10% sucrose to milk for boiling disinfection. After the milk is cooled, the lactic acid solution (5 ml of 5% lactic acid solution per 100 ml of milk) is slowly dropped, and it is stirred while adding to make it into fine particles. Yogurt is easy to digest and suitable for children with gastroenteritis.
2. Skim milk. Boil the milk, remove the fat film after cooling, boil the remaining milk, remove the fat film after cooling, and repeat this for 3 times. Skim milk is suitable for children with vomiting, diarrhea and dysentery.
3, fried milk cake. Stir-fry the milk cake until it is light yellow. After stir-frying, starch becomes carbonized dextrin, which can absorb water. It has antidiarrheal and digestive effects.
4. Pepper rice soup. Wash the rice, air-dry it until it is semi-dry, and fry it until it is brown. Add 6 grams of fried rice into 100 ml of water, cook it with slow fire 1 hour, filter to remove residue, and add 0.4% salt to boil it. The starch in the rice paste soup becomes dextrin, which is easy to digest. It is suitable for children with severe diarrhea and indigestion.
5, carrot juice. First, wash and mash 500g carrots, then boil them with a little water 10- 15min, filter them with gauze, add water to 1000ml, then boil them with 3-5% sucrose, pour them into a bottle, boil them for 5- 10min, and then drink them.