Who should not eat more day lily
Who should not eat more day lily? Day lily is one of the vegetables that everyone is very familiar with. Day lily is the fresh bud of the plant daylily. It is an ingredient obtained by drying and cooking refined ingredients. People should soak it in water before eating it. So who should not eat more daylily? Who should not eat more daylily 1
1. Six types of people should not eat daylily
People with itchy skin, asthmatics, people with a lot of phlegm, gastrointestinal problems, allergies Those with spleen and stomach deficiency.
2. Suitable people for day lily
The general population can eat it. It is especially suitable for pregnant women, middle-aged and elderly people, and those who are overworked.
3. Taboos on eating daylily
1. Do not eat too much
Fresh daylily contains a substance called "colchicine", which itself Although it is non-toxic, it is highly toxic after being absorbed by the gastrointestinal tract and oxidized into "colchicine" in the body. So when eating fresh food, don’t eat too much each time.
2. Soak before eating
Since the toxic components of fresh daylilies can weaken or disappear at high temperatures of 60 degrees, they should be soaked before eating. Blanch fresh day lilies in boiling water, soak them in water for more than 2 hours, remove them and wash them with water before frying them. This way the colchicine can be destroyed and it is safe to eat fresh day lilies.
When consuming dry products, consumers are advised to soak them in clean or warm water several times before eating, so as to remove residual harmful substances such as sulfur dioxide.
3. It should not be fried alone and should be mixed with other ingredients.
4. Day lily cannot be eaten with donkey meat. Who should not eat more day lily 2
1. People with skin inflammation should not eat it: According to traditional Chinese medicine, day lily is a hair-raising substance. If patients with skin diseases eat it, it may aggravate the symptoms of skin diseases. Generally, it is not recommended for patients with skin diseases. Patients with inflammation should eat dried day lily.
2. People with allergies should eat with caution: Daylily belongs to the bud part of the plant, which contains a large amount of pollen. People with allergies are likely to have a variety of symptoms after eating it, inducing or aggravating their condition.
Anyone can eat daylily! But don’t eat too much! Daylily contains a lot of colchicine! Colchicine is highly toxic, and common nausea, vomiting, diarrhea, abdominal pain, and gastrointestinal reactions are serious poisoning Prodromal symptoms, the drug should be discontinued as soon as symptoms appear. Renal damage can include hematuria, oliguria, direct suppression of bone marrow, and causing agranulocytosis and aplastic anemia.
(1) Gastrointestinal reaction: It is the most common side effect. Many gout patients experience nausea, loss of appetite, vomiting, abdominal discomfort, and diarrhea after taking colchicine. Some patients are unable to adhere to medication due to severe nausea, vomiting or diarrhea.
(2) Bone marrow toxic reaction: It mainly inhibits the hematopoietic function of bone marrow, leading to leukopenia, aplastic anemia, etc.
(3) Liver damage: It can cause abnormal liver function, and in severe cases, jaundice may occur.
(4) Kidney damage: Proteinuria may occur, but it generally does not cause renal failure.
(5) Other side effects: including hair loss, skin allergies, mental depression, etc.
Although daylily is a good health food, it is not suitable for everyone to eat. According to health experts, daylily is a food that is close to dampness and heat. People with ulcers and gastrointestinal disharmony should eat less. People who usually have a lot of phlegm, especially those with asthma, should not eat it. Who should not eat more daylily 3
1: The effects of daylily
Daylily can provide a variety of nutrients to the human body, such as protein, fat and carbohydrates. In addition, This vegetable also contains a large amount of lecithin, which can not only increase the activity of brain cells, but also nourish the skin and has an obvious effect on delaying aging. The potassium content in daylily is also relatively high, which has a good preventive effect on human hypertension and hyperlipidemia.
2: Day lily can cure low back pain and low milk supply in women
Day lily can cure low back pain and low milk supply in women. During treatment, you can directly wash the day lily with clean water and then Cook it together with the pork loin. After cooking, add a small amount of salt to taste, then drink the soup and eat the day lily and pork loin.
3: Daylily can cure low menstrual flow and anemia
Daylily has a certain blood-enriching effect. It contains a variety of trace elements, among which the iron content is the most outstanding. The human body absorbs this This substance can promote blood regeneration in the future, thus playing an important role in alleviating anemia. In addition, daylily also contains a variety of active ingredients that can regulate female endocrine. Regular consumption is good for women with low menstrual flow and irregular menstruation. conditioning effect.
How to eat dried day lily
1: Dried day lily is suitable for soaking before eating. During the process of soaking dried day lily, it should be changed frequently. water, and finally wash it with clean water. After the day lily is washed, put an appropriate amount of water in the pot and heat it. After boiling, put the day lily into the pot and cook for three minutes. Take it out and cool it down with cold water.
2: Prepare a carrot and a cucumber, wash them and cut them into thin strips and put them together with the processed day lily, mix well, add appropriate amount of soy oyster sauce and balsamic vinegar, add sugar and edible salt and an appropriate amount of chicken essence, and finally drizzle with an appropriate amount of sesame oil, mix them thoroughly with clean chopsticks and eat directly.
How to eat dried day lily
1: Dried day lily stewed with chicken
Dried day lily can be stewed with chicken and eaten when needed. At this time, you need to wash the fresh chicken and chop it into pieces, blanch it in boiling water, remove the blood and put it in a casserole, add an appropriate amount of onion and ginger, then add pepper, star anise and other spices, and then add the cleaned yellow flowers Add enough water to the vegetables, stew them together and add salt to taste before serving.
2: Day lily and scrambled eggs
Day lily can also be fried with eggs. When cooking, you need to soak the day lily in warm water in advance and wash it. Cut it into fine pieces, put it into a clean large bowl, then take three eggs and crack them into a bowl, add a small amount of water and an appropriate amount of edible salt, mix well, put an appropriate amount of cooking oil and eight-egg liquid into the wok and stir-fry it. Chunks, you can eat them directly out of the pan after frying. Who should not eat more day lily 4
Efficacy and functions of dried day lily
1: Regulate mood
The rich nutrients contained in dried day lily can directly Acting on the human central nervous system and brain, it can enhance their functions and regulate human emotions. It can prevent the occurrence of adverse symptoms such as insomnia, forgetfulness, depression and irritability, and can be used by those who often suffer from insomnia, neurasthenia and depression in life. , eating more dried day lily is of great benefit to improving the condition.
2: Delay aging
People eating dried daylily can absorb rich flavonoids, vitamin E and carotene. These substances can prevent oxidation reactions in the human body and inhibit human body aging. The activity of free radicals in the body can accelerate the metabolism of free radicals, prevent them from damaging human cells, and keep the human body young and healthy. Regular consumption can delay the aging of the body and prolong life.
3: Clear away heat and purge fire
Dried day lily is a healthy food with slightly cold nature. After people eat it, it can clear away heat and detoxify, and it can also relieve heat and relieve pain. Fire, it is especially suitable for people with excessive liver fire. It can prevent the human body from red eyes, swelling, pain and dizziness caused by excessive liver fire. In addition, those who often suffer from mouth sores or sore throats can also eat more daylilies, which can prevent these adverse symptoms from occurring.
Taboos on eating dried day lily
People are prohibited from soaking dried day lily in hot water, otherwise it will lose a lot of its nutrients. In addition, it cannot be mixed with foods containing oxalic acid. Eat the same food together, otherwise it will produce some ingredients that are harmful to the human body and can easily endanger human health.