Proper amount of wax gourd

A small piece of corn

One tube bone

A pinch of coix seed

Euryale ferox 10- 15

Honglianzi 6-8 Granules

Codonopsis pilosula 1 root

2 slices of dried ginger

How to make winter melon soup in summer?

Euryale ferox, removing dampness and stopping leukorrhagia, and removing spleen dampness is very good.

Coix seed Slightly cold, it is also a well-known dehumidified food.

Longan meat, warm and sweet, can neutralize the coldness of coix seed and wax gourd, benefit the heart and spleen, and replenish qi and blood.

Winter melon is too cold, and coix seed is also cold, so longan is added to neutralize it.

Codonopsis pilosula is also very effective for spleen deficiency.

Red lotus seeds, slightly cool, not too cold, tonify the middle energizer, nourish the spleen and stomach.

Wash all ingredients, put them into an electric pressure cooker and stew 1 hour. The ingredients are stewed and the meat melts in the mouth. It smells delicious.