I believe that many mothers will have such an experience, that is, after having a child will repeatedly think to the child to do some good food, which is also conducive to the child's growth in all aspects, as well as so that the child to ensure a healthy body, today to give mothers a good news, patchouli leaves scrambled eggs is also a good way to the child will also like to eat.

1, Huo Xiang Ye washed and chopped

2, eggs broken

3, chopped Huo Xiang Ye poured into the egg, add a little salt

4, hot pan and cool oil cooking shallots, pouring into the mixture of the egg

5, scrambled until the eggs are cooked to the pan

Patchouli leaves contain nutritional value is particularly high, which contains iron. This can increase our resistance, away from the interference of disease, in addition to some calcium elements, for the development of bones and the treatment of osteoporosis are very good.

1, rich in iron, iron can promote development; increase resistance to disease; regulate tissue respiration, prevent fatigue; constitute hemoglobin, prevention and treatment of anemia caused by iron deficiency; make the skin to restore good blood.

2, rich in calcium, calcium is the basic raw material for bone development, which directly affects height; regulates hormone secretion; controls inflammation and edema; maintains acid-base balance and so on.

3, rich in carbohydrates, this can maintain the energy required by the brain, provide to some nutrients, to ensure the brain's vitality, to provide dietary fiber, for the function of the intestinal tract is also very effective.

The above is for you to introduce the patchouli leaves scrambled eggs practice and some of the effects, you can try to do at home, the practice is very simple, as long as you learn, your own life will add a lot of fun, the child is also very like to eat. Finally, I hope you can have a good body.