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What is the practice of apple slimming soup?

Practice of Carp Boiled Apple Soup:

Main ingredient: carp 550g, 2 apples.

Accessories: oil moderate, salt moderate, ginger 2 slices, red dates moderate, goji berries moderate, peel moderate.

1, carp kill good wash.

2, apple soaked in salt water for 30 minutes.

3, hot pan pour oil sprinkle appropriate amount of salt.

4, put crucian carp under the pot of small fire slowly fry.

5, frying until one side of the light brown turn off the fire, wait for the pan to cool for a while on the other side of the frying.

6, fry until both sides of the light brown on the load up.

7, take a casserole dish put the right amount of water put 2 slices of ginger, a piece of fruit peel.

8, add appropriate amount of red dates.

9, to be the casserole water boil open fried crucian carp after 1 hour of small fire.

10, put the cut apple under the pot for 30 minutes.

11, sprinkled with cleaned berries and then boiled for 10 minutes.

12, out of the pot.