You can eat yellow peaches during lactation, but you can't overeat. Yellow peach tastes crisp and sweet, sweet and sour, and it is a good choice in lactation diet. Yellow peach contains dietary fiber, vitamin C and various minerals. It is nutritious and has the effects of stimulating appetite, preventing constipation, lowering blood pressure, whitening skin, delaying aging, enhancing resistance and so on, and will not cause milk return. Benefits of eating yellow peaches during lactation: 1, promoting appetite and supplementing nutrition: lactating mothers often have a rich diet and little exercise, which leads to slow gastrointestinal peristalsis, which is not conducive to digestion and affects appetite. Yellow peach is rich in nutrition and tastes good. It contains protein, vitamins, dietary fiber and various trace elements, which can not only supplement nutrition, improve the quality of milk, but also help stimulate appetite. 2, improve the skin condition: lactating mothers are often busy breastfeeding their babies, so they don't pay attention to their image. Eating canned peaches is especially nutritious.