Blueberries are a common anthocyanin fruit, known as the king of anthocyanins, the anthocyanin content of blueberries is very high, but the price of blueberries is more expensive, which is the reason why people can't eat them every day.

Blueberries have a strong role in health care:

Blueberry fruit VMA (anthocyanin pigment) on the eyes has a good health effect, can reduce eye fatigue and improve night vision.

Blueberries have a high pectin content, which can effectively lower cholesterol, prevent atherosclerosis and promote cardiovascular health.

Blueberries are rich in vitamin C, which can enhance heart function, prevent cancer and heart disease, prevent cerebral nerve aging, and enhance brain power; on the general cold and flu, sore throat and diarrhea also has a certain role in improving.

Blueberries have the effect of protecting capillaries and antioxidant, delaying cerebral nerve aging, enhancing memory and eliminating inflammation in the body.

The most significant effect on urinary tract infections, chronic nephritis.

Anti-cancer effects.

Helps to maintain healthy skin, eases sagging and loose skin and bags under the eyes, and has the effect of delaying aging.

Enhances immunity.

tips: pay attention to two points in the choice: 1?Look at the brand, choose a big brand, good quality, good results; 2, look at the platform, whether the qualification is complete, whether there is a traceability mechanism, whether it stands with the consumer, after-sales protection.