Let me introduce some to you.

Chicken soup with walnuts

Ingredients: 5g walnuts, 1 chicken, dried tangerine peel and a little salt. Method: 1. Walnuts are shelled to get meat; Soak walnut meat and dried tangerine peel with clear water and wash them. 2. Remove the internal organs, grease and wash the chicken. 3. Put the above ingredients into the pot, add 1 ml of water, simmer for about 2 hours, and finally add salt to taste.

Jiannao Walnut Pork Rib Soup

Ingredients: one catty of ribs, three ounces of walnut meat, two ounces of solid fruit, and a small piece of dried tangerine peel. Put the ribs in the pot and add a few slices of ginger water. After boiling, continue to cook for 1 minutes, then pick them up and wash them for later use. Soak the tangerine peel until soft and remove the gourd ladle. Wash the compact and put all the ingredients into the casserole. Add six bowls of water and simmer for three hours. Add salt to the pan to taste. The soup is ready! Drink it while it's hot

Walnut Pork Waist Soup

Raw materials

2 pork loins, 3g Eucommia ulmoides and 3g walnut meat

Method

1. Cut the middle of the pork loin, peel off the white fascia and rinse it with clear water. 2. Wash Eucommia ulmoides Oliv. and Walnut Meat with clear water respectively, put them in a sand pot together with pork loin, add appropriate amount of clear water, boil them with strong fire, and then simmer them for 2 hours for seasoning.

Walnut lean broth

Ingredients: yam 25g, gordon euryales 5g, walnut kernel 1g, pork leg 4g. Seasoning ginger, a little salt. Practice 1 Wash walnut kernel, Euryale ferox and Dioscorea opposita, and drain. ② Put the pork leg in boiling water for 3 minutes, then take it out and wash it. (3) Put a proper amount of clear water on high fire for 6 minutes until it boils, add pork leg, walnut, yam, Gordon Euryale seed and ginger, put it on medium fire for 4 minutes, and season with salt.