Salmon? 1 piece of food?

Kelp? Eat the right amount of food?

Flammulina velutipes? Proper amount of food

Egg tofu? 1 box

Rape? A little food?

Miso? Proper amount

Second, fat cards can't be thin recipes:

1. Salmon is washed with clear water first, then cut into pieces and treated with rice wine to remove fishy smell.

2. Cut the eggs and tofu into small pieces. (Fat Card cuts a big piece of tofu in half first, and then cuts it into small pieces. )

3. Take out a handful of Flammulina velutipes, wash it and cut it into small pieces. I hope you can eat the Flammulina velutipes in the whole pot of soup. )

4. For fiber intake, the fat card added some rape, which is really not abrupt at all.

5. Boil the water in the pot. After the water boils, add a proper amount of miso and wait for it to dissolve while stirring.

6. After the miso is dissolved, add "tofu → Flammulina velutipes → salmon → salmon kelp → rape" in turn. (When putting rape, you can turn off the fire and cook it directly with the heat in the pot. )

7. Fill the soup and get ready to enjoy the simple and delicious "miso tofu kelp salmon soup".

Third, the health impact:

Kelp: Eliminating phlegm

Flammulina velutipes: promoting blood circulation and removing blood stasis

Rape: nourishing liver