Specific operation steps of baking moon cakes in microwave oven:
First, the preparatory work:
1 microwave oven with light wave function.
2, moon cake mold.
3, homemade health moon cake stuffing: raisins, walnuts, jujube paste.
4, a small amount of peanut oil.
5, Xiaobian generally uses ordinary flour.
6. Syrup (this is very important).
7. eggs.
8. Small brush.
Second, start making:
1, mix flour, syrup and peanut oil according to the ratio of 4:3: 1, knead into dough, and let stand for 3 hours.
2, raisins soaked in advance, according to personal preferences to adjust the hardness, walnuts can be broken or broken into small pieces, and jujube paste together, made into small balls for later use.
3. Knead the awakened mooncake skin into a small ball for later use.
4. Roll the mooncake skin into dough and wrap the stuffing.
5. Sprinkle some dry flour into the mold, dip some dry flour into the wrapped moon cake, put it into the mold, and press it for molding.
6. Put in 200-degree light wave and preheat for 5 minutes. Arrange all the moon cakes neatly, spray a little water with a watering can, and bake in the microwave oven for about 3-5 minutes until the moon cakes are slightly colored and taken out, and then cool to slightly hot.
7. Brush the egg yolk liquid again, bake it in the microwave oven for about 5 minutes, and then take it out. Brush the egg yolk liquid once after cooling, and then bake in the microwave oven for about 10- 15 minutes until the surface is golden.
Tips:
1, the fruit acid in raisins can also help digestion, increase appetite and prevent the occurrence of hepatitis. Raisins are an important source of iron supplementation for hepatitis patients.
2. Walnut contains high phospholipids, which can maintain the normal metabolism of cells and prevent the decline of brain cells. It is a good brain food. Choline in phospholipids can promote fat metabolism in liver cells, thus reducing the degree of fatty liver.
3. Jujube contains triterpenoids, which can inhibit the activity of hepatitis virus. In addition, jujube can also improve the phagocytic function of mononuclear phagocyte system in vivo, which has the functions of protecting liver and enhancing immunity.