Asparagus scrambled eggs

Ingredients: 200 grams of fresh asparagus (green or white), 2 eggs,

Ingredients: green onions, garlic, ginger, chicken essence , salt, vegetable oil, vinegar, (if you like chili peppers, you can add two green chili peppers)

Method:

First peel off the old skin of the asparagus, and cut the water chestnuts into long slices. Rinse in clean water (floating can remove some of the bitterness of asparagus)

Shred the green onion, slice the garlic, and mince the ginger.

Stir the eggs evenly, add oil to the pan, pour in the stirred egg liquid when the oil is hot, stir-fry a few times and cut into large pieces, then remove from the pan. At this time, you can take out the asparagus and drain it

Water, put the oil in the pot, add onion, ginger and garlic to the pot after it is hot

, then put the drained asparagus Pour the slices into the pot and stir-fry. Be sure to stir-fry over high heat. Stir-fry for a while, add vinegar, then add salt and chicken essence, stir-fry and serve.

Features: Refreshing and smooth, rich in nutrients.

Asparagus slices

Ingredients: 200 grams of fresh asparagus (green or white), 100 grams of lean pork, and one egg.

Ingredients: onions, ginger, garlic, soy sauce, salt, chicken essence, vegetable oil, seasoning water.

Method: First peel off the old skin of asparagus, cut into long slices of water chestnuts and rinse them in clean water.

Shred the green onion, slice the garlic, and mince the ginger. Cut the meat into mince

, put it into a small bowl, add a little soy sauce, salt, beat in the eggs (only egg whites), and mix well. At this time, you can remove the asparagus and drain

the water.

Add oil to the pan, heat 60% and pour in the meat slices and stir-fry. When the meat turns yellow, add the onion, ginger and garlic. When the aroma is released, add the drained reed

Pour the bamboo shoot slices into the pot and stir-fry together. At this time, add the seasoning water, stir-fry for a while, then add salt, and the chicken essence is taken out of the pot.

Features: color, flavor, shape

Absolute temptation

Fresh asparagus is not available in many places. Here I will introduce a way to make canned asparagus for everyone. refer to.

Egg Fried Asparagus

Ingredients: canned asparagus, 3 eggs,

Ingredients; chopped green onion, garlic, salt, vegetable oil.

Method: Crack the eggs into a bowl, add chopped green onion, and salt and mix well. Remove the asparagus from the bottle and drain the water.

Heat 70% oil in the pan, pour in the beaten egg liquid and spread it into a cake shape, place the asparagus whole on top, and turn it over when the bottom is half brown

Fry the other side One side, all yellow can be plated.

Features: tender and fragrant, soft and delicious.