Pregnancy is very prone to hyperglycemia, the clinical symptoms of which are dry mouth, hunger, excessive urination, and thinness and weakness of the body. The key to this is related to the body's male hormones, poor dietary structure and the rest of the weight over the standard. It is important to regulate the diet during the period and pick fresh fruits that lower blood sugar. The following is a small summary of several types of fresh fruits that can be eaten by pregnant women with high blood sugar.

What fresh fruits are good for pregnant women to eat to lower blood sugar?

1, red grapefruit

Moderate eating grapefruit during pregnancy is not easy to cause human obesity and its blood sugar rise, but has the actual effect of lowering blood fat. The Chinese medicine feels that the red grapefruit has the actual effect of strengthening the spleen and nourishing the stomach, and it can reduce the redness and swelling of the throat due to a variety of factors. Pregnant women can eat red grapefruit immediately, but also red grapefruit juice to drink, with a lot of glucagon insulin-like components, can lower blood fat.

2, pear

Pear has a thirst lungs, clearing heat and detoxification of fire and its expectorant and expectorant effect, in addition to the body can remove unnecessary water. With less sugar, suitable for those who are afraid of obesity and diabetes.

3, kiwifruit

Kiwifruit calories and sugar are very low, and nutrients are rich and colorful, especially with vitamin C and its minerals, can improve the high blood sugar caused by hot and dry mouth, suitable for pregnancy diabetes.

4, pomegranate

Pomegranate with rich and colorful chromium, participate in the body fat and sugar base metabolism, is the main component of the glucose tolerance factor, suitable for diabetics. Pregnant diabetics can Immediately eat raw pomegranate juice or pomegranate juice to drink, with the antioxidant substances, can avoid diabetes high complications of cardiovascular disease.

5, strawberry seedlings

Despite the sweet strawberry seedlings, but sugar is not high. Especially with the aspartic acid, can eliminate the body harmful heavy metal ions, can assist in the treatment of pregnancy diabetes. Strawberry seedlings with the carotene can be converted into vitamin D in the colon, can be done to nourish the liver and eyesight practical effect, can nourish and nourish the gastrointestinal tract and anemia, in addition to preventing scurvy, to avoid coronary heart disease and atherosclerosis.

6, snowdrop fruit

Snowdrop fruit sweet and crunchy, with the body's need for carbohydrates, protein, carbonate and its vitamins. Snowdrop fruit is the largest fructooligosaccharides in all green plants, its purity and low calorie, belonging to the water-soluble dietary fiber. In addition with carbohydrate compounds are not easily digested and absorbed by the body, suitable for obese pregnant women and diabetics.

7, large cherries

Large cherries are low-sugar fruits, often eat beauty, with gum arabic is conducive to enhance insulin secretion. In addition can also make the blood sugar value stable lower.

8, lime

Lime is the least amount of sugar in all fruits. With colorful vitamin C with antibacterial and anti-inflammatory effect, can improve resistance, promote collagen into.