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My instep is itchy now, how can I get rid of athlete's foot?

The treatments for tinea manuum and tinea pedis are the same.

Scientific empirical method - tinea manuum and athlete's foot is a fungal infection, and sterilization will cure it.

Bacteria and fungi can lie dormant for a long time. Generally, it is lighter in winter and heavier in spring, summer and autumn!

Just pay attention to hygiene. Wash your hands and feet frequently, keep them dry and ventilated.

Bacteria and fungi are everywhere. If you give them an environment, they will multiply quickly!

Suppuration, erosion, cracks, etc. - You can first use iodophor to reduce the inflammation. If it feels better, you can use a cotton swab dipped in ordinary white vinegar and clamp it between the toes. When there are no more cracks, you can use white vinegar at about 9°C. Soak it for half an hour before going to bed, dry it naturally after soaking, and do not rinse it with water again; just soak it for 10 to 15 days, the skin will burst, and it will be fine after the bursting, the bacteria will be killed, and the cells will be sacrificed!

Cracking: After soaking, use scissors to scrape and polish. Apply some Yuejue Shuang before going to bed. Take your time. After a few times, the skin at the crack will become softer and thinner, and it will be fine.

No hormones and cheap!

Pay attention to hygiene and get rid of it!

Relapse means getting it again.