Strongly alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers and carrots. Moderately alkaline food: soybean, tomato, banana, strawberry, protein, prune, lemon, spinach, etc. Weak alkaline food: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes.
The more natural and fresh food is, the more alkaline it is, while some processed food, especially refined food, is not conducive to human health. Therefore, sometimes for the sake of health, we can only compromise our taste buds and abandon some so-called delicious food.