Luce approach in northern Pan Da
Chopped pepper Northern Lights Ingredients: Northern Lights 500g, Luffa 1, salt, onion, ginger, 2 tablespoons chopped pepper, 2 tablespoons yellow wine, chives 1 teaspoon, sugar 1 teaspoon.
1. Chop onion and garlic and slice ginger;
2. Peel the loofah slightly and cut it into pieces with a thickness of about 1 cm;
3. Code the towel gourd slices on the bottom of the plate;
4. Code the wax gourd on the towel gourd slices and spread the ginger slices;
5. Put chopped pepper, onion and garlic, sugar, salt and yellow wine into the bowl;
6. Gently seasoning in The Mixing Bowl;
7. Sprinkle seasoning on arctic fish;
8. Put the plate into the SAIC pot and steam for 8 minutes.
How to make northern herring well?
1: Simply thaw and blanch in boiling water.
2. Peel and stir-fry with ingredients, preferably fruits and vegetables.
3: Shuan hotpot
4: With salad and other cold flavors.
5: The whole shrimp can be fried with bread flour or directly.
Can arctic fish be dipped in sauce?
The northern lights can be dipped in sauce and teach you how to make sauce. Salad sauce dipped in seafood.
Ingredients: 2 tbsp mayonnaise (30g), pickled cucumber 1 onion 1/4.
working methods
1. Slice onion and pickled cucumber and mix with mayonnaise.
This sauce is very suitable for seafood. You can also try adding wild northern herring, chopped salmon and tuna meat to this prepared sauce, and then filling it into the sandwich.
The benefits of the northern lights
1, sweet and sour, enters the heart, spleen and liver meridians; Has the effects of invigorating spleen and liver, regulating qi and replenishing blood, warming middle warmer and relieving pain, nourishing heart and calming nerves; The cell nucleus has the effects of regulating qi, dispersing stagnation and relieving pain;
2. It can stop hiccups and diarrhea, and it is a good food for patients with intractable hiccups and diarrhea. At the same time, it has the effects of strengthening the brain, stimulating appetite, strengthening the spleen and stimulating appetite.
3. Rich sugar has the functions of supplementing energy and increasing nutrition. Studies have proved that it has a nourishing effect on brain tissue and can obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.
4. It has the functions of detumescence, detoxification, hemostasis and analgesia.
5, rich in vitamins, can promote the blood circulation of fine blood vessels, and make the skin smoother.