Yes.
Yang Peach is edelweiss a fruit of the genus Yang Peach, sweet taste, which contains a large number of vitamins, proteins, fiber, sugar, and calcium, iron, potassium and other nutrients, moderate consumption of human health has a certain benefit, can be eaten directly, is a common way to eat.
2 Yang Peach how much to eat a dayIt is recommended to eat about 1-2 can.
Although the nutritional value of the peach and edible value is relatively high, but due to the cold nature of the peach, eating too much is easy to increase the burden on the human gastrointestinal tract, is not conducive to human health, and secondly, the peach also contains a certain amount of organic acid components, these components of the human body gastrointestinal stimulation, should not be consumed in excess, so the peach a day to eat about 1-2 can be recommended.
3 How to eat too much peachThe following symptoms may occur:
Stomach ache and acid refluxPeach taste sweet and sour, which contains malic acid, citric acid and other acidic substances, eating too much is easy to stimulate the secretion of gastric acid, resulting in the body of gastric acid concentration increases, gastric fluid increases, which may cause gastric pain, acid reflux and other gastrointestinal symptoms.
Loose diarrheaYang Peach contains a lot of pectin, water, moderate consumption has a certain laxative effect, eating too much may increase the burden on the stomach and increase the human intestinal slip, which may cause diarrhea, loose stools and other discomfort symptoms, a threat to human health.
4 How to eat too much peachDepending on the circumstances.
In general, if their own gastrointestinal function is relatively strong, you can timely digest and metabolize the peach, then there will be no obvious symptoms, do not need to worry too much, but if there is a significant stomach pain and acid reflux as well as diarrhea, loose and other symptoms, then it is recommended to go to the hospital in a timely manner, to avoid delays in the condition.