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What can you drink to solve chapped lips and peeling?
In autumn and winter, you should add more water and eat more fruits and vegetables, especially pears, water chestnuts and other foods that have the function of nourishing body fluid and yin, such as bean sprouts, rape, Chinese cabbage, white radish and other fresh vegetables rich in vitamins. These foods are rich in vitamin A and vitamin B2, which can quickly relieve chapped lips caused by lack of vitamins.

In addition, drink more water to provide moisture for your lips, smoke less, drink less, eat less spicy food such as pepper, green onion and garlic, and get enough sleep.

Solutions to lip cracking are:

Wear a mask: Especially for cyclists, wearing a mask can block the cold wind outside. The purpose of wearing a mask is very simple. It is to keep the temperature and humidity of the lips so as to avoid lack of water and dryness.

It is not difficult to massage your lips regularly. Just take a cotton pad and dip some honey on your lips before going to bed every night, and then gently massage with your fingers to help promote blood circulation, make your lips get oxygen and increase nutrition, and your lips can become moist.

Apply honey: If you feel that your lips are dry, you can apply some vegetable oil or honey to your lips with a clean cotton swab. However, patients with diabetes should not apply honey. Honey can moisturize and nourish the skin well, and can also inhibit the growth of bacteria and avoid skin infection.

Apply olive oil and pasty milk powder before going to bed: Apply olive oil to your lips before going to bed and absorb it for more than 20 minutes, then wipe it off. You can also make a small amount of milk powder into paste with water and apply it thickly on your lips as a lip film. Olive oil is rich in unsaturated fatty acids and vitamins, which can effectively solve the problems of dry skin and itching.

Apply eye ointment to moisten lips: It is better to apply eye ointment than lip balm to dry lips in autumn and winter. Eye ointment can also be used to prevent dry lips in autumn and winter. Many lip balms on the market mainly contain vaseline oil, and erythromycin eye ointment also contains a lot of vaseline, which can play the same role as lip balm. Moreover, erythromycin can also diminish inflammation and sterilize. For those chapped, broken and bleeding lips, erythromycin is more effective than lip balm and more affordable.

Lip skin should be treated with scissors: the upturned lip skin can be carefully cut off in front of the mirror with small scissors. Never tear it with your hands or pliers, so as not to tear your lips, causing pain, bleeding and even infection, which is called the "danger triangle" in medicine.

If there are signs of suppuration when the ointment and toothpaste are put together, penicillin or erythromycin ointment should be applied to the suppurated place. In addition, there is also a good medicine for the treatment of cleft lip and mouth, that is toothpaste. Toothpaste has a better therapeutic effect, and it is more useful to deal with those severe lip cracks. Generally, toothpaste contains mint or other bactericidal ingredients, which can play a very good role.

Don't let your mouth touch the water again: if your lips are already chapped, try not to let your lips touch the water again. If peeling begins, it is best to stop brushing your teeth for a while. It is recommended to use chewing gum or dental floss instead of brushing your teeth during this time when your lips are restored.

The correct use of lip balm lip balm should be used when the lips are healthy. If the lips have begun to peel off, stop using it. Once molting or bleeding begins, lipstick should be stopped. At this time, you can apply some edible vegetable oil or honey to keep your lips moist and avoid dryness caused by lack of water.

Sometimes chapped lips are not only caused by climate, but also by many diseases of mouth and teeth, which can lead to chapped lips and cheilitis. Therefore, when hydrating in winter, we should also pay attention to the cleanliness of the mouth, so as to effectively prevent dry lips. If the symptoms of chapped and scabbed lips persist for a long time, you should go to the hospital in time, find out the cause as soon as possible and treat the symptoms.