Black fungus can moisturize the skin and prevent skin aging; jujubes harmonize the middle and benefit the qi, strengthen the spleen and moisturize the skin, and help black fungus get rid of black spots. Black fungus and red dates soup is a health soup, the main ingredients are black fungus and red dates.

The gelatin in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thus playing a role in clearing the stomach and cleansing the intestines, and it also has a relatively significant dissolving function for endogenous foreign bodies such as gallstones and kidney stones.

Jujube rich in calcium and iron, they have an important role in the prevention and treatment of osteoporosis anemia, middle-aged and elderly menopause often osteoporosis, is the peak of growth and development of adolescents and women are prone to anemia, jujube will have a very good therapeutic effect on them, and its effect is usually drugs can not be compared.

1. jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibit cancer cells, and even can make cancer cells to normal cells.

2. Black fungus is extremely rich in iron, so eat fungus can nourish the blood and face, people's skin red, glowing, and can prevent and control iron deficiency anemia.

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