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Can pregnant women eat sausages?
I can't wait to see the baked sausage, but it looks a little oily. Can pregnant women eat such a high calorie?

Can pregnant women eat sausages?

Pregnant women should eat sausages carefully.

The reason why pregnant women eat sausages carefully: Sausages are made by filling small casings of pigs or sheep (or large casings) with seasoned meat. Sausage generally refers to pork sausage, which is produced all over the country. Nutritional components per100g sausage: energy 508kcal, protein 24. 1 g, fat 40.7g, carbohydrate1/kloc-0.2g, cholesterol 82mg thiamine 0.48mg riboflavin 0.1/kloc. Sausage can stimulate appetite, help food and increase appetite. But pregnant women should eat carefully. Preservatives and various additives may be added to sausages processed in the market, which may have adverse effects on pregnant women and fetuses. Moreover, nitric acid is added to sausages during processing. After these nitric acids are eaten in people's intestines and stomach, they will be decomposed into nitrous acid, which will react with amines contained in meat and become nitrosamines, thus increasing the chance of cancer. Pregnant women should try to eat less sausages, which is not good for the fetus. In addition, children, the elderly and people with hyperlipidemia eat less or not; People with liver and renal insufficiency are not suitable for eating.

The way for pregnant women to eat sausages correctly: sausages contain chemical components such as nitrite, which is not good for the fetus. If you really want to eat, you can buy your own pork and pig intestines to make sausages, and eat them in moderation at a time.

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