As the saying goes, eating three slices of ginger in the morning is better than ginseng chicken soup. Sticking to eating ginger can effectively improve the dampness and coldness in women and cultivate a good complexion from the inside out. More than 90% of women are cold, with heavy moisture and greasy tongue coating. Breathing is a big obstacle to life communication, and ginger is an essential prescription for women to get rid of dampness and cold.

Eating ginger regularly can resist aging, because gingerol in ginger can produce an antioxidant enzyme after entering the body, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin E.

Because ginger is warm, you can mix some honey properly, which is very nourishing and activating blood! Roses have the effect of clearing liver, nourishing kidney and benefiting qi, and are natural health-preserving and nourishing food for women! If you want something beautiful, try it!

So today, I will share with you a very delicious lemon rose honey ginger tea drink, which is not only good in value, but also nutritious. Roses can beautify the face, lemons can adjust the acid-base balance, honey can moisten the intestines and clear the lungs, and together, it can also supplement vitamin C, which is not only beauty beauty, but also very nutritious and palatable.

Lemon rose honey ginger tea

Ingredients: lemon 1, ginger 1, rose, honey.

The steps of making:

1, clean lemon with salt, clean ginger by removing external sludge, and dry it at the same time (if you can't wait to dry it, you can dry it with a napkin).

2. Slice the lemon, remove the head and tail, and remove the seeds for use (be sure to remove the seeds, otherwise it will be very bitter).

3. Slice ginger for use (ginger is not peeled).

4. Put the cut materials into a glass bottle (it must be a clean water-free and oil-free glass bottle), a layer of lemon, a layer of ginger and some roses.

5, pour honey, sealed storage, generally soaked for 2-3 days to eat.

A little advice:

1, when curing, all ingredients should be dried without moisture.

2. Use a clean spoon every time you eat, otherwise it will affect storage.

This lemon rose honey ginger tea drink tastes very good, sweet and sour, and has a rose aroma. After brewing, it has a slight spicy taste of ginger, which is acceptable even for girls who don't like ginger.

One cup a day can relieve qi and promote blood circulation, delay aging, promote metabolism while beauty beauty, and the effect of eliminating dampness and dispelling cold is perfect! Really save people who don't like drinking water!