There isn't much avocado in the avocado masks on Shakeology, and most of the ingredients used aren't particularly safe.

The fruit of the avocado is a fruit with high nutritional value, containing a variety of vitamins, rich in fatty acids and proteins and high levels of sodium, potassium, magnesium, calcium and other elements, the nutritional value of which can be compared with cream, and even the "forest cream" of the name.