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Can I eat durian during my holiday?
women can eat durian during menstruation.

durian can relieve dysmenorrhea

durian has a strong smell, and it is no exaggeration to say that it stinks. But in Thailand, durian is often used as a tonic for patients and postpartum women because of its high nutritional value.

Durian is hot, which can promote blood circulation to dispel cold and relieve dysmenorrhea, especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of cold abdomen and promote the temperature rise, which is an ideal tonic for people with cold constitution; In addition, cooking soup with durian shells and pig bones is also a traditional folk diet secret recipe.

At the same time, I would like to remind you that durian has many benefits, but you should not eat too much at one time, otherwise it will easily lead to dryness and heat, and it will also cause "excessive internal heat" because it cannot be fully absorbed by the stomach and intestines.

While eating durian, you might as well drink some light salt water, or eat some fruits with more water to balance it, such as pears and watermelons, which can well eliminate the dryness and heat. Durian's best partner is Mangosteen, known as the "queen of fruit", which can subdue the anger of the "king of fruit" and protect the body from damage.

durian is suitable for people:

1. It can be used to nourish the body after illness and postpartum;

2. Diabetes patients should not eat, and patients with kidney disease and heart disease should eat carefully.