recipes:
1. toon scrambled eggs toon 250 grams, 5 eggs. Wash the toon, under the boiling water slightly blanched, fished out and chopped; eggs knocked into the bowl and stirred; frying pan is hot, pouring into the eggs fried to the block, into the toon fried, add refined salt, fried to the eggs cooked and flavor, you can go out of the pan. This food has the effect of nourishing yin and moistening dryness, skin and beauty. Apply to deficiency labor spitting blood, eye red, malnutrition, white baldness and other diseases. Regular people can eat to enhance the body's ability to resist and prevent disease.
2. Toon bamboo shoots fresh net bamboo shoots 200 grams, 500 grams of young toon head. Bamboo shoots cut into pieces; tender toon head washed and cut into fine powder, and slightly salted for a moment, remove the water to be used; frying pan hot oil, first put the bamboo shoots slightly stir-fried, and then put the end of the toon, salt, fresh broth with a high fire juice, point monosodium glutamate seasoning, thickening with wet starch, dripping sesame oil can be up to the pot on the plate. This dish has the effect of clearing heat and removing toxins, and promoting dampness and phlegm. Suitable for lung heat cough, stomach heat and noisy and spleen and stomach dampness and heat due to the red and white dysentery, urinary short red astringent pain and other diseases. Tofu with tofu
3. Tofu with tofu 5O0 grams of tofu, 50 grams of young toon. Tofu cut blocks, put the pot with water to boil Drain, cut small dice on the plate; will be cleaned, slightly blanched, cut into pieces, into a bowl, add salt, monosodium glutamate, sesame oil, mixing and pouring on the tofu, eat with chopsticks. This food has the effect of moisturizing the skin and brightening the eyes, benefiting the qi and the middle, generating fluids and moistening dryness. It is suitable for heartburn and thirst, stomach and epigastric plumpness, eye redness, mouth and tongue sores and other diseases.
4. Scribble toon Tender toon 250 grams. Toon to remove the old stalks clean, blanch through the pot of boiling water, fish out and wash, drained and chopped, put on the plate, add salt, dripping sesame oil, mix well into. This dish has the effect of clearing dampness and heat, wide bowel and laxative. Applicable to urine yellow, stool knot, cough phlegm, epigastric distension, stool dryness and other diseases.
5. Pan-fried toon cake 500 grams of flour, 250 grams of pickled toon head, 3 eggs, green onions. Cut the toon into small sections, water flour into a paste, add eggs, scallions, cooking wine, and cut sections of toon mix well; pan oil is hot, scoop a tablespoon of batter spread thin, to be one side of the pan-fried yellow, then turn to fry the other side, pan-fried yellow on both sides can be out of the pan. This food has the effect of strengthening the stomach, nourishing yin and moistening dryness, moisturizing and beautifying the skin. It is suitable for the weakness of the body and the poor, the hair is not glorious, the limbs are tired, the bowels are not smooth and other diseases.
6. toon seedling mixed three silk Material Gaobeidian tofu 200 grams of shredded, half a carrot, cabbage heart 1, toon seedling a little; sugar 1 spoon, oyster sauce a spoon, vinegar 1-2 spoons. Practice 1, half a carrot washed and peeled and cut into thin threads; 2, water boiling into the carrot threads blanched and fished out of the cool water after the control of dry standby; 3, cabbage heart washed and cut into thin threads standby; 4, tofu shredded with boiling water slightly scalding fished out of the control of drying to cool and shredded into the same length of the section standby; 5, toon seedlings washed and dried water control; 6, will be the toon seedling and the three shredded mix, add oyster sauce, sugar, vinegar, seasoning, the preparation of the completion.
7. Pepper salt toon fish Ingredients: toon, flour, chicken, beer, pepper, oil, salt. Practice: 1, wash the toon, put the boiling water over a little immediately fished out 2, with a little salt mixed marinated for 2 minutes 3, half a cup of flour, two eggs, about 100ml beer, the right amount of salt and pepper mixed into a batter 4, marinated toon, clench off excess water, hung on the batter, put the frying pan fried until golden crispy can
8. toon chicken preserved Ingredients: 2 pieces of chicken preserved, 80 grams of toon, egg 2, 2 tbsp. of wine, white pepper 1 tsp. Tbsp, 1 tsp white pepper, 1 tsp salt, cornstarch, five flavor sauce. Directions: 1: Cut chicken breast into thin slices and marinate for a few minutes with pepper, yellow wine and a pinch of salt. 2、Blanch the toon in boiling water for a few minutes, then remove and finely chop. 3、Beat the egg, add the minced toon and stir well. 4, chicken breast with kitchen paper to wipe dry water. 5, first in the dry starch pat well, and then rolled in the egg mixture. 6, under the 60% hot frying pan slow frying, all fried and then re-fried again into golden brown. 7, with kitchen paper to absorb the oil, plate dipping sauce to eat.
9. tofu tofu meat cake Ingredients: tofu 100g, tofu 250g, meat 100g. Seasoning: salt 1/2 tsp, soy sauce a small spoon, 1/2 tsp chicken essence. Practice: 1, wash and blanch the tofu, drain and chopped. 2, tofu crushed, minced meat, chopped tofu, plus so seasoning mix. 3, mix the material dough, flatten. 4, pan heating oil, pancakes into the fried two sides of the golden brown can
10. Tofu eggs tofu Ingredients: tender tofu 1 block, half of the pine eggs, toon moderate. Seasonings: salt, soy sauce, sesame oil, monosodium glutamate, white vinegar, a little sugar. Practice: 1, ready to tender tofu a piece, or south tofu; 2, take out the tofu with a spoon chopped; 3, toon with hot water blanching; 4, blanched toon to soak in cold water; 5, half a loose egg, cut into dices standby; 6, cut the diced eggs to the tofu, sprinkled with salt seasoning, put monosodium glutamate, a small amount of sugar, a little white vinegar, drizzle with the right amount of soy sauce, around the yard on the toon, drizzle a little bit of sesame oil can be. sesame oil can be.
11. toon mixed peanuts Ingredients: toon, peanuts. Practice: 1, pot of water to boil, turn off the heat and pour into the washed peanuts, cover and soak for 10 minutes, and then fish out the peanuts soaked into pure water, soak overnight, remove the red skin of the peanuts. 2, toon washed, put into boiling water blanch for a minute, fished out of the cool water and chopped. 3, soak and rub the red skin of the peanut rice drained, add salt, toon mix well.