Cooking technology and taste: stir-fried (such as the recipe shrimp egg yolk slippery tofu), salty (such as the recipe roast turkey) Ingredients: green pepper 200g pork (thin) 125g seasoning: cooking wine 10g soy sauce 5g salt 4g monosodium glutamate 2g sugar 2g onion 10g ginger 10g starch (pea Slide the shredded pork into 40% hot oil and pour it into the colander to filter oil. 4. Leave 15g base oil in the pot, add shredded onion and ginger, add shredded green pepper and shredded pork, stir-fry the sauce, stir-fry evenly over high heat, and pour in chicken oil, and serve. Dietotherapy: Chili is pungent and hot, entering the heart and spleen meridian; Has the effects of warming middle warmer, dispelling cold, stimulating appetite and promoting digestion; Indications: Abdominal pain due to cold coagulation, vomiting and diarrhea, chilblain, spleen and stomach deficiency and cold, etc. Diet nutrition: 1. Antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects; 2. Prevention of cancer species: capsaicin, the effective component of pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cell tissues and reducing the incidence of cancer cells; 3. Increase appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion; 4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases. Fried shredded pork with green pepper