Zhang Zhongjing, a contemporary physician, described the medicinal value of lily in Synopsis of the Golden Chamber: clearing away heat and toxic materials, nourishing yin and moistening lung.

Now fresh lilies are in season, and their medicinal value is higher than that of dried lily.

After winter, the scene is dull and careless, which leads to lung heat, cough and nosebleeds. At the same time, summer is also a season of frequent smog, and any one will cause lung inflammation.

Therefore, in this season, it is no longer appropriate to eat fresh lilies that clear away heat and detoxify, nourish yin and moisten the lungs.

Although this celery fried lily sounds very popular, it can also be eaten with new ideas. Daren will teach you a simple and quick celery fried lily, which has a high value and a strong taste!

It's easy to make sweet and crisp celery and fried lily.

Stir-fried celery and lily is an auspicious dish in family banquets, which is often implied as a hundred years of harmony. The dishes are bright and clear, delicious, and have the functions of lowering blood pressure, clearing heat and moistening lung. The scene of the early winter season is dull, so it is most appropriate to eat such a loud and delicious celery and lily stir-fried dish. Today, Chef Lu will show you how to make colorful, crispy and sweet celery fried lily!