You can make soup together, and carrots can be eaten with yam.
in traditional Chinese medicine, it is mainly because yam is tonic and radish is diarrhea. If you eat it together, the tonic effect of yam will be lost, but carrot is tonic. Therefore, yam can be cooked with radish and eaten together.
Chinese yam and carrot ribs soup is a delicious home-cooked dish, which is made of Chinese yam, carrots, ribs and salt. Nutritive and nourishing, necessary in winter.
Extended information:
Carrots can be eaten by ordinary people, especially for patients with cancer, hypertension, night blindness, dry eye, malnutrition and loss of appetite.
yam contains yam soap, which is a precursor substance for synthesizing female hormones. It has the effects of nourishing yin and tonifying yang, enhancing metabolism, and contributing to gastrointestinal digestion and absorption. Carrots contain mustard oil and amylase, which can promote the metabolism of fat, prevent excessive fat from accumulating under the skin and get fat, and keep fit.
The combination of them has certain effects on beauty beauty, slimming and detumescence of women. They can be eaten together, whether fried or made into soup, which is a good match, with high nutritional value and a good choice.
Reference: Chinese yam and carrot ribs soup Baidu Encyclopedia.