1, eat cherries
The University of Michigan study found that the anthocyanins in cherries, can reduce the chances of inflammation, eat 20 cherries more effective than eating aspirin.
General gout or arthritis patients, eating cherries within a few days can play a role in reducing swelling and pain. Long-term face computer work often have headaches, muscle aches and other problems, eat more cherries can also relieve or eliminate these symptoms.
2, folk prescription: green papaya tea
Drink a few times a day, a week of pain has significantly improved, shall drink long-term.
Materials: 500 grams of green papaya, 10 grams of green tea
Practice: cut the green papaya into dices into the water and then put into the green tea to soak for a few minutes.
Case sharing:
First of all, buy a small green papaya, wash, do not peel, remove the seeds, cut into small cubes, put into a pot, add four bowls of water, boil and then cook on low heat for two minutes, turn off the fire, put a tablespoon of any tea steep, half an hour after the tea, pour out, add a fresh coconut water (if there is no fresh coconut, then use the canned coconut juice can also be used), the water will be the coconut water coconut water. Bottle the tea and coconut water as a day of drinking tea, can be consumed at any time, the efficacy of its Western medicine can not be expected to be the same.
Jiazhong herbalist said, according to actual clinical experience, adding fresh coconut juice is more effective (must be a long-term drink) Tainan County, Rende Township, after the wall of the village head Liu Jieqing suffered from stomach pain for many years, to the green papaya as a teapot tea, a month later, it was a cure for the disease, family members with uric acid overdrinking the green papaya tea is also not a cure, the head of the village, and thus the planting of a lot of papayas to give to friends and relatives with the disease.
The KaZhong herbalist said, according to actual clinical experience, adding fresh coconut juice is more effective (to be drunk for a long time) Tainan County, Rende Township, after the wall of the village mayor Liu JieQing suffered from stomach pains for many years, to the green papaya as a teapot tea drink, a month later, it was a cure for the hangover, the family uric acid drink the green papaya tea is also not a cure, the mayor of the village, and thus planted a lot of papayas, to give to sick relatives and friends of the township.
Liu village head said the tea can use general quality oolong tea, taste good, he drank as a tea for a month, plagued by years of incurable stomach pain actually healed, he was also surprised. He took the papaya tea to the medical center to serve as a friend test, confirmed that papaya enzymes beneficial to health, and now as long as the orchard papaya has suitable fruit, will be used to share with friends and relatives.
Farmer Xu Fuchang, who has been planting papayas for many years, said that the green papaya referred to by the local people is not yet ripe, and the skin of the papaya is still green, and the papaya will be ripe for about four months, but there is no therapeutic effect after ripening, and the green papayas will be harvested around three months old.
This time the fruit is larger, the fruit within the "papaya milk" contains papaya enzymes, papaya and other health ingredients, not only can make tea to drink, but also can be cut into pieces with pork ribs to make soup, or cut thinly with garlic fried, are very tasty, the human body has no adverse effects.
3, red bean porridge
Functions: heat and humidity, the main treatment of paralytic gout
Materials: red bean 30g, 15g of rice, sugar
Practice: cook red bean to cook, and then add rice to make porridge with sugar.
4, carrots
Six months ago, one day due to the misuse of spinach, resulting in just stopped less than a month of gout again, and led to high fever, coughing all night long, difficult to sleep, due to the long-term use of large quantities of gout medication caused by gastrointestinal dyspepsia, the stomach of the food blockage of the return to the acid, all the symptoms of the onslaught of the pain is difficult to bear. As I usually know more about the medicinal properties of radish, I have known that it has the stomach and digestion, clearing away heat and detoxification, phlegm cough and other efficacy. So I thought of using radish to relieve the syndrome in front of me, it so happens that there are half a large carrot in the refrigerator, so they watch TV while chewing radish. Half an hour later, the stomach is much more comfortable, the cough also stopped, there is a little sleepy lying in bed to sleep. At this time, I found that the gout of the foot actually does not hurt, then did not think much, after a while will be drowsy sleep.
The next day, I woke up and lay there without feeling pain in my feet, and I felt a little pain on the ground, and I thought it would be better to eat continuously! So let the family go to buy radish, but buy back is not the kind of last night's carrots, but white radish, water is too big, after eating nothing obvious feeling. In the afternoon and bought green carrots and carrots in the heart of the United States, after trying no obvious feeling, and too spicy some stomach. The third day to buy carrots to try obviously good, but eat a large piece of carrot chewing and swallowing at least 15 minutes, so they took out the juicer to remove the filter, half of the red skin and white pith of the carrots cut into pieces, put into the juicer, and then add the right amount of warm water, in order to reduce the radish's spicy flavor, and then added some honey, the results of the radish juice into the spicy and sweet taste, a drink! Since then, every day after breakfast and dinner each drink a large cup, only 7 days gout symptoms completely disappeared.
Here to share this method with many gout friends, anyway, do not need to spend how much silver, you may wish to try. The following is a summary of the usage and dosage of carrots for the treatment of gout (each person's condition is different only for reference):
1, raw materials: carrots (Northeast carrots)
2, dosage: 400 grams
3, the use of: will be cleaned carrots, even the skin and cut into pieces, and add 200 milliliters of 50-degree warm water, plus the right amount of honey, raw juice, 10 minutes to drink all of them! (raw chewing can also be), 30 to 120 minutes to see the effect. Drink 2 times a day, before breakfast, after dinner (can not eat anything else within an hour, so as not to affect the efficacy), until the symptoms disappear.
The famous Tang Dynasty doctor Sun Simiao authored the "Thousand Golden Remedies" in the food therapy specializing in a section, clearly stated: "the basis of the body, must be funded by food. "Food can drain the evil and safe internal organs, pleasant God refreshing to capitalize on the blood and gas. If you can use food to calm the disease, release the feelings of the disease, the party can be said to be a good worker". It can be seen that ancient Chinese medicine attaches great importance to food therapy, that food itself has a disease prevention and treatment, the role of the human body.
※ gout recipe:
Gout, is due to the body of purine metabolism disorder caused by a class of diseases. Because of its rapid onset, the situation as the wind, pain, intense, accompanied by redness and swelling, go faster, do not leave a trace, so the name gout. The clinical features of the disease are hyperuricemia, and the resulting gouty acute arthritis recurrent attacks, gout stone deposits, gout stone chronic arthritis and joint deformities. The kidneys are often involved in chronic interstitial nephritis and uric acid kidney stones, and cause damage to renal function, involving blood vessels can cause hypertension, involving the heart can cause coronary heart disease, and often accompanied by hyperlipidemia, diabetes mellitus and other diseases.
Therefore, although gout is mostly manifested in the joints causing arthritis, it is actually a systemic pathology that can cause damage to multiple organs, and even life-threatening, so it must be highly valued.
※Secret prescription:
Gout pain soup Ginseng 40g Psyllium 15g system and 30g Fangji 15g Phellodendron Bark 15g system 10g system Shengtu 10g Dilong 15g Buffalo horn 30g system Chuanwu 6-10g system Caojiao 5g centipede 2 Shan Ci mushrooms 10g seaweed 15-30g Cangzhu 15g six quartet 25g Qianghao 15g Lingxian 15g Safflower. 10g:
Dosage: one dose a day, divided into two doses, crude powder decoction; 2 weeks a course of treatment!
Therapeutic efficacy: with the above treatment of gout patients 673 cases, after 2-5 courses of medication, of which, 597 cases of cured, 74 cases of apparent effect, the ineffective 2 cases. The cured patients were followed up for 3 years without recurrence.