1, crucian carp soup

The milking effect of crucian carp is obvious. You can stew it with crucian carp. Remember not to put other seasonings when stewing, just stew the fish well.

2. Peanut pettitoes soup

Just use pig's trotters and peanuts to stew the soup, without adding other seasonings. Cook pig's trotters until soft and rotten. If you don't like peanuts, you can also change to soybeans.

3, green papaya sparerib soup

Maybe many people only know that papaya can breast enlargement, but in fact, the effect of papaya under milk is also very good, as long as the right amount of ribs and green papaya are cooked together, and a little salt is appropriate.

4. Luffa fish soup

If you stew the processed silver carp and loofah seeds together, you can put a small amount of soy sauce. If there is too little milk after delivery because of blood deficiency, the feeding effect of Luffa seed silver carp soup is still good.

5. Cao Tong pettitoes soup

When stewing pig's trotters, add a little medulla tetrapanacis until the pig's trotters are soft and rotten. Tongcao pettitoes soup can play a good role in promoting lactation, and can also help postpartum women recover faster.

6. Brown sugar bean curd soup

You can stew the soup with brown sugar and tofu, and it won't take long. After stewing, drink soup and tofu together, and the milking effect is still very good.

What to eat and milk the fastest and most?

First, the most effective soup recommendation

1, 250g of black sesame seeds, stir-fried and served with pig's trotters soup.

2. Pig's trotters 1 pair, Zizania latifolia 15g, medulla tetrapanacis 10g, and boiled or cooked.

3. Stew pig's trotters or pork bellies with peanuts, or cook porridge with peanuts and rice.

4. Boiled silver carp with winter melon skin.

5. Fresh carp soup or carp rice porridge.

6, day lily simmered trotters or day lily stewed old hen soup.

7, fresh shrimp, fresh papaya boiled fish soup.

8. 30 grams of day lily, 200 grams of soybeans, trotters 1, and appropriate amount of water. After stewing, add seasoning and take it once a day 1 time for 5 days.

9. Tofu150g, brown sugar 50g, rice wine 50g. First, add the right amount of tofu and brown sugar to the water. After the brown sugar is dissolved, pour in rice wine and cook for a while. Eat tofu and soup 1 time for 5 days.

10, fresh water fish boiled with loofah kernel or loofah, lactation and milk.

Second, the most effective Chinese medicine therapy.

1, 3 grams of loofah, 3 grams of medulla tetrapanacis, or add pig's trotters to cook soup.

2, 6 grams of Beiqi, 9 grams of Angelica sinensis, 3 grams of Angelica dahurica, 6 grams of pangolin, 3 grams of loofah stewed pig's feet, drink soup and eat meat.

3. 30g of Radix Codonopsis and Radix Astragali, 65438 08g of Radix Angelicae Sinensis and Fructus Lipuidambaris, 65438 02g of Radix Bupleuri, Pericarpium Citri Reticulatae Viride, Pericarpium Citri Tangerinae, Squama Manis and Semen Vaccariae, 65438 05g of Rhizoma Cyperi, 65438 00g of medulla tetrapanacis and Radix Rhapontici. Usage: One dose a day, decocted in water. Generally take 2-3 doses, and the effect is good.

4, 2 pig's trotters, 9 grams of fried Chuanxiong, Angelica, Akebia, and Vaccaria. Wash pig's trotters, cook them in water, take them out, then add the above drugs into the soup, fry them until they are cooked, and remove residues.

5. 2 trotters, 9 grams of cowseed and 9 grams of pangolin, stew together.

6.4 Pig's trotters or 1 hoof, 2 grams of medulla tetrapanacis. Add water together and fully decoct, eat meat and drink soup.