Rice
Rhubarb Rice
Pumpkin
Oats
Brown Rice
Supplementary Ingredients
Water
Steps
1. 1. Prepare Ingredients: pumpkin 200g, rice 90g, rhubarb 15g, oats 15g, brown rice 15g. 15g, brown rice 15g. PS: grains can be chosen at random, due to the baby's digestive capacity is weak, so this miscellaneous rice, grains accounted for a small proportion of the baby mother for the miscellaneous grains is best to follow the principle of "a small amount, often".
Step 2
2.2. Soak the oats and brown rice in water for 4 hours beforehand. Don't throw away the soaking water because it dissolves a lot of B vitamins. If you don't have enough pumpkin soup to cook the rice later, you can pour in some of the soaking water.
Step 3
3.3. Wash the pumpkin, peel and remove the flesh.
Step 4
4.4. Cut the pumpkin into small cubes.
Step 5
5.5. Wash the rice and rhubarb rice and pour them into the rice cooker, then pour in the soaked oats and brown rice. PS: The baby is just starting to contact the mixed grain, can be made into rice paste or rice porridge, with the baby's age growth, gastrointestinal digestive ability of the gradual improvement, you can slowly turn into a mixed grain rice.
Step 6
6.6. Pour a little oil into the pan, and when the oil is hot, add the diced pumpkin and stir-fry until soft.
Step 7
7.7. Add some water and pour into the pot. PS: It is recommended to add a little more water than what we usually use to cook rice.
Step 8
8.8. Bring to a boil over high heat and continue to simmer for 3 minutes, then turn off the heat. If you have leftover rice at home or the rice is already cooked, you can serve the rice and spread it on top of the pumpkin and simmer it together in a pot.
Step 9
9.9. Serve the cooked butternut squash with the soup.
Step 10
10.10. Pour the diced pumpkin into the rice cooker with the soup and mix with the grains. If the soup is not enough, you can add a little more water from the brown rice soaking, and finally the amount of water used to cook the grains is about the same as the amount of water we usually use to cook rice.
Step 11
11.11. Stir the grains and pumpkin in the pot, select the usual cooking mode, and wait until the rice cooker trips automatically.
Step 12
12.12. After the pumpkin rice is cooked, don't rush to serve it, and simmer it for another 10 minutes
Step 13
13.13. A bowl of fragrant pumpkin rice casserole is ready, and the sweet flavor of pumpkin is more popular among babies! Baby moms can also be pumpkin mashed into a puree and mixed with grains, so that every grain of rice is sticky with the sweetness of pumpkin!