Beef rib part.

Beef is a very common meat food in life, often can be seen on the table above its figure. Beef has rich nutritional value, good tenderness, loved by many people, for a good beef rib meat, lean meat is more, not too much fat, tendon will be relatively less. The meat is very tender, juicy, fat and lean distribution is more reasonable, slightly chewy. It is soft and tender, sweet and juicy, suitable for soup, braised and other different cooking methods.

Beef precautions

We also need to be careful when eating beef. Because beef belongs to high cholesterol, high fat a kind of food, so for the elderly, children, digestive weakness is not suitable for people to eat, but also to be careful is the three high people, also is not suitable for eating beef.

The Chinese medicine believes that beef has a tonic gas, nourish the spleen and stomach, strong muscles and bones, phlegm and wind, thirst and salivation effects, suitable for the lack of vitality, shortness of breath, weakness, bones and bones, anemia, anemia, dizziness and dizziness of the patient to eat. Appropriate dosage of about 80 grams per meal, excessive consumption may increase the chances of colon cancer and prostate cancer.