Energy 464.7 kcal; Vitamin B 60.42 mg; Protein 61.5 g; Fat 21.62 g; Carbohydrate 5.76 g; Folic acid 47.7 mcg; Dietary fiber 0.04 g; Cholesterol 297 mg; Vitamin A 66 mcg; Carotene 2.4 micrograms; Thiamine 0.19 mg; Riboflavin 0.32 mg; Niacin 10.06 mg; Calcium 20.46 mg; Phosphorus 844.85 mg; Potassium 714.37 mg; Sodium 2264 mg; Iodine 239.76 micrograms; Magnesium 86.76 mg; Iron 6.92 mg; Zinc 3.52 mg; selenium 29.37 micrograms; copper 0.05 mg; manganese 0.21 mg