Yes, feel free to eat.

Taboos for eating kale:

1. Kale should not be eaten with tofu

Kae should not be eaten with tofu because kale There is a certain amount of oxalic acid in tofu, while tofu contains a large amount of calcium. When the two substances meet, they will generate calcium oxalate. This substance is difficult to be absorbed by the human body. Over time, it will accumulate in the human body and form stones, which is harmful to humans. adverse health effects.

2. Kale can weaken sexual function

Although kale is a vegetable with high nutritional value, from the perspective of traditional Chinese medicine, this vegetable will consume the human body after entering it. The infuriating energy of kale inhibits the secretion of human sex hormones. Excessive consumption will cause people's sexual function to decrease. Men with impotence and low sperm motility are not suitable to eat kale.

3. Kale and beef liver cannot be eaten together

Kaline and beef liver cannot be eaten together, because beef liver contains a large amount of copper, iron and other trace elements. These substances It will make the vitamin C in kale inactive, and people will not be able to absorb the proper nutrients after eating it, and sometimes adverse symptoms such as diarrhea and abdominal pain will occur. In addition, kale cannot be eaten together with foods containing vitamin K. Eating them together will reduce the efficacy of some hemostatic drugs and induce bleeding in the body, which is extremely unhealthy for the body.