Reminder: the most important thing is that the first week, you can only eat boiled eggs and cucumbers, you can eat until full, but do not brace!
The first week: cucumber eggs specific diet plan
morning eggs a (can eat tea eggs Oh), cucumber a
noon
eggs a (can eat tea eggs Oh), cucumber gazpacho a
evening cucumber a, two or cucumber gazpacho a
Second week: you can eat other things
From the second week, you can eat some boiled or steamed meat and vegetables, but no oil. After 4pm, you can only eat eggs and cucumbers. The first week cucumber egg specific diet plan>>>
morning
eggs a (you can eat tea eggs oh), cucumber a noon
eggs a (you can eat tea eggs oh), cucumber gazpacho a evening
cucumber a, two or cucumber gazpacho a
Second week
can be Eat something else From the second week, you can eat boiled or steamed meat and vegetables, but no oil. After 4 p.m., you can only eat eggs and cucumbers. You can't go back to eating right after you finish your diet, you have to increase it slowly! After a month, your stomach is already small and you only need to eat a little bit to be full. I will be successful, a week lost 10 kilograms, from 128 to 108, a year have not rebounded, this method every day at least one and a half kilograms, because the cucumber does not have sugar, but also absorb the calories of the cucumber, but so difficult to adhere to Oh, to later eat you want to vomit, try hard, sisters, in order to be able to wear that beautiful clothes and a fit body tomorrow and fight it!
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