It is recommended not to drink it every day. It is recommended to drink chrysanthemum tea 2-3 times a week.

It is better to drink no more than five chrysanthemum teas.

Chrysanthemum tea can be drunk in all seasons. It not only has a good effect on lowering blood pressure. Generally speaking, chrysanthemum tea is more suitable for drinking when you have strong liver fire, high blood pressure, dizziness, sore throat and other symptoms. At the same time, it is also the best helper for clearing the liver and improving eyesight. However, it is best not to drink more than five chrysanthemum teas a day, especially for the elderly and those with low blood pressure. Elderly people can drink chrysanthemum tea every other time, and it is best not to drink more than three chrysanthemum teas at a time.