Eating winter melon and kelp at night can lose weight. Because wax gourd is rich in propanol diacid, it can effectively control the transformation of sugar into fat in the body, prevent the accumulation of fat in the body and consume excess fat produced by obesity, which has a good weight loss effect. It can also help human metabolism and inhibit the conversion of sugar into fat, which is also one of the functional factors of wax gourd to lose weight and reduce fat.
Wax gourd contains a substance called trigonelline, which can promote human metabolism and effectively inhibit the conversion of sugar into fat. Kelp is a kind of food rich in iodine and trace elements, which can eliminate fat and cholesterol in the body. It is a good food with low calorie and rich nutrition. The combination of the two not only tastes fresh and sweet, but also has excellent slimming and beauty effects.