1, what porridge do stroke patients eat?

1. 1, Sanwei millet porridge: take 50g of Schizonepeta Spike, 50g of mint leaves and 0g of lobster sauce150g, decoct with water to get juice, remove residues, add 50g of millet150g (white is the best), and add clear water to stew porridge as appropriate. 65438+ 0 times a day, taken on an empty stomach. It is suitable for people with speech disorder and mental drowsiness after stroke.

1.2. Sheep fat chopped green onion porridge: take chopped green onion 10g, ginger juice, pepper, fermented soybean, japonica rice and sheep fat oil, and add water to stew porridge. Every day 1 time, continuous service 10 days. Can be used for preventing hemiplegia.

1.3. Jujube glutinous rice porridge: Astragalus membranaceus, ginger 15g, Cinnamomum cassia twig and Paeonia lactiflora 10g, decocted with water to get juice, and removed residues. Take japonica rice 100g and 4 red dates and add water to stew porridge. After the porridge is ready, pour in the medicine juice and mix well. Every day 1 time. It can tonify qi, dredge pulse, warm channels and promote blood circulation, and treat apoplexy sequelae.

2. What soup do stroke patients drink?

2. 1. Mutton tripe yam soup: Take 1 lamb tripe, remove fascia, clean and slice, add water to boil, then add 200 grams of fresh yam and cook until the soup is thick, instead of porridge. It is suitable for people with weak constitution after stroke.

2.2. Black-bone chicken soup: take 1 black-bone chicken, remove hair and intestinal impurities, wash and cut into pieces, add water and yellow wine, and simmer until the bones are crisp and the meat is rotten. Eat meat and drink soup for several days. It is suitable for people with speech disorder and inconvenient walking after stroke. Patients with hypertension should take antihypertensive drugs at the same time and closely observe the changes of blood pressure.

3. What food do stroke patients eat?

3. 1. Sweet potato: Sweet potato is the absolute king of "high potassium and low sodium". Studies have found that foods rich in potassium such as sweet potatoes can reduce the risk of stroke by 20%.

3.2. Spinach: Spinach is known as a "nutrition model student" and is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc. ), coenzyme Q 10 and other nutrients. Spinach contains fluorine-phloroglucinol, 6- hydroxymethyl butterfly dione and trace elements, which can promote human metabolism and health. Eating more spinach can reduce the risk of stroke.

3.3. Carrots: According to the research, people who take 15 to 20 mg of beta-carotene every day have a significant difference in the risk of stroke compared with those who only take 6 mg every day. Beta-carotene can prevent cholesterol from being oxidized into harmful substances and then accumulating in blood vessels, leading to blood coagulation. According to the determination, the carotene in carrots is 30~40 times higher than that in vegetables such as white radish.

Dietary principles of stroke patients

1, eat more fruits and vegetables: because fruits and vegetables are rich in vitamin C, potassium and magnesium. Vitamin C can regulate the metabolism of cholesterol, prevent the development of arteriosclerosis and enhance the density of blood vessels.

2. There should be proper protein in the diet: all kinds of bean products include animal protein (such as egg white, lean pig, beef, mutton, fish, chicken, etc. ) and plant proteins (such as tofu, soybean milk and bean sprouts) can lower cholesterol; It is best to remove the skin (skim milk) when drinking milk.

3. Drink beverages in moderation: In order to prevent stroke, the elderly should eat garlic, ginger, onion, vinegar and beverages containing lactic acid bacteria every day to inhibit harmful bacteria in the intestines; Drink water and replenish water in time. Green tea, honey, milk soy milk, low-sugar natural fruit and vegetable juice and bone mushroom soup can all be drunk in moderation.

4. Control oil intake: eat less fried, fried or crispy food, as well as pig skin, chicken skin, duck skin, fish skin and so on. Cooking should often use steaming, boiling, cold salad, copying, burning, stewing, halogen and other methods.

5, eat less foods with high cholesterol content: such as internal organs (brain, liver, kidney, etc. ), fat meat, crab roe, shrimp eggs, fish eggs, etc. People with high blood cholesterol should consume no more than three egg yolks per week.

What are the methods to prevent stroke?

1, maintain emotional stability, and do or not do things that are easy to cause emotional excitement, such as playing cards, playing mahjong, watching sports games broadcast, etc. ; The diet must be light and moderate, quit smoking and drinking, and keep the stool unobstructed; Moderate activities, such as walking and playing Tai Ji Chuan.

2. Do a good job in diet and drug control; For patients with heart disease to prevent stroke, it is necessary to take medicine and take blood tests according to the doctor's instructions.

3. For diabetic patients, it is necessary to control their diet, know more about their diet methods, know what food is better to eat, and also need doctors to follow up and check their blood sugar regularly.

4. People who smoke should quit smoking as soon as possible; People who drink alcohol should control the amount and time of drinking, and it is best not to drink alcohol; For patients with carotid stenosis, it is best to have carotid ultrasound examination every day to find out whether there is obvious carotid stenosis in time. If necessary, the probability of cerebral infarction can be reduced by surgery and vascular stent placement.

If it helps you, I hope it can be adopted!