1 microwave blueberry muffin

Materials:

Blueberry 1 oz, 4 cups of ground flaxseed, 2 teaspoons of baking powder, 2 teaspoons of sugar-free syrup, 2 teaspoons of orange peel, egg white 1 piece, and 2 teaspoons of cardamom powder.

Practice:

Pour all the ingredients into a container, stir well, pour them out of an oversized coffee cup, and heat them in a microwave oven for 90 seconds. After taking them out, you can pour syrup, cream, cereal, etc. as you like.

2 chocolate caramel cake

Materials:

2 pieces of caramel, 2 teaspoons of vanilla, egg 1 piece, 2 tablespoons of sugar, 2 tablespoons of flour, 3 tablespoons of cocoa powder, 8 teaspoons of salt and 8 teaspoons of baking powder.

Practice:

Mix butter with peanut butter, vanilla, eggs and sugar, add flour, salt and baking powder, mix well and pour into a cup. Mix caramel blocks into the batter and bake in the microwave for 3 minutes.

3 Cup Coffee Cake

Materials:

3 tbsps of brown sugar, 2 tbsps of medium gluten flour, 2 tbsps of softened butter, 4 cups of cinnamon powder 1 and 1/teaspoon of almond/kloc-0.

Practice:

Put 2 tablespoons brown sugar, medium gluten flour, 1 tablespoon butter, cinnamon and salt in a small bowl and mix well until the crumbs are packed. Pour the remaining 1 tablespoon butter into the batter and mix well. Pour 1 tbsp brown sugar, sour cream and syrup into a cup, stir well, add baking powder and 1/4 teaspoons cinnamon powder, stir until smooth, pour half of the batter into a coffee cup and heat it for 20 seconds, then pour the remaining batter, sprinkle with bread crumbs and heat it in a microwave oven for about 85 seconds;

4 cinnamon roll cupcakes

Practice:

Mix 1 tablespoon cream cheese, 2 tablespoons powdered sugar and 1 teaspoon milk to make cream cheese icing. Pour 2 tbsps of applesauce, vegetable oil 1 tbsps, skim milk 1 tbsps, vanilla extract 1/4 tbsps, 1/4 tbsps of flour, brown sugar 2 tbsps, 3/4 tbsps of cinnamon powder, a little nutmeg, salt and a proper amount of cream cheese into a cup, stir well, and heat it in a microwave oven for 60 minutes. Take it out and pour cream cheese icing on it.

5 strawberry pie cup

Materials:

Fresh strawberries (leaves removed), 2 tbsps of sugar, 1 tbsps of medium-gluten flour, a little salt, 1 thawed crispy slices, and pressed into 4 cups of round eggs 1 piece with a quilt (scattered).

Practice:

Preheat the oven to 204 degrees Celsius, add strawberries, sugar, flour and salt into the cup and mix well. Brush 4 pieces of pies with egg liquid, put them on strawberries, bake them in the microwave for 25 to 30 minutes, take them out and let them cool for about 5 minutes.

6 French toast cup

Materials:

French toast, eggs, milk, cinnamon powder, butter, syrup

Practice:

Cut the French toast into cubes, melt the butter in the coffee cup and rub it evenly on the inner wall of the coffee cup. Add eggs, milk and cinnamon powder, mix well, add toast 1 min, and then heat in microwave oven for 80 seconds. Take it out and pour syrup on it.