Olive oil is rich in nutrients, hot and cold, can be used in a variety of cooking methods:

Directly as a cold meal oil . Using olive oil directly will maximize the characteristics of the dish. A drizzle of olive oil on a fresh vegetable salad or a fried steak gives the food a richer texture and wonderful flavor. If you add a glass of simple wine, it's a real pleasure.

Fry with olive oil. Olive oil can be used over and over again without deteriorating, and it is more resistant to deterioration caused by oxidation, making it ideal for frying. It's the best for frying, so if you're a fan of fried foods and want to maintain a healthy diet, you can use it without worrying.

Marinating with olive oil. Olive oil is a good marinade ingredient because it easily penetrates into the food and brings out the flavors of the marinade.

Baking with olive oil. Spreading olive oil on bread or desserts for baking has a flavor that is far from creamy.

When people think of olive oil, they think of sautéing. In fact, there are many other uses for olive oil that are not well known, such as for hair care, eye moisturizing, face masks, sunscreen and so on. Is not want to know right away? Here we will look at these strange and different uses of olive oil, I believe that from now on you will be impressed by it.

Knowing olive oil

Olive oil is extracted from olives in a yellowish transparent liquid, once known as "liquid gold", rich in vitamins A, D, E, K, F, these are easy to be absorbed by the skin fat-soluble vitamins. Especially the content of vitamin E, per 100 grams of olive oil contains 8 mg, is the highest content of all plants.

Olive oil different uses analysis

Besides can be used for frying, in fact, olive oil has many other roles, the following we take a look at its different uses and the specific use of it!

Use: moisturize the skin

Use: face, wash the face with warm water, gently wipe off the water with a dry towel, then use cotton dipped in olive oil, all over the face, after 10-15 minutes, with a hot towel, and finally wipe gently with a dry towel can be used; moisturize the body, add some olive oil to a cup of water after a bath and mix it evenly, and then drench it in each part of the body, and then massage it properly, so you can use it to moisturize the skin. parts of the body, and then appropriate massage, you can make the skin smoother.

Use: wrinkles

Use: eye lines, to deal with annoying fine lines, crow's feet or fine lines under the eyes, you can use two drops of olive oil plus a little aloe vera gel mixed well and wiped on the fine lines, once coated up on the absorption, and immediately can not see the lines (out of the house when you do not have to wash off can be directly on the make-up); stretch marks, a spoonful of olive oil rubbed on the stretch marks, gently massaged, and long-term adherence to the stretch marks, or make the stretch marks, or make the stretch marks. Remove stretch marks, or make them lighter.

Use: Hair care

Use: Mix an egg yolk and olive oil to make a paste, wash your hair and rub it on your hair, leave it on for 20-30 minutes, then wash it off, your hair will become shinier and more elastic.

Use: Makeup application and removal

Use: For makeup application, put 1 to 2 drops of olive oil in the basic cosmetic products, rub it and apply it evenly on the face, and the skin will become bright and vivid immediately; For makeup removal, put two drops of olive oil on a cotton pad to remove makeup, it can remove stubborn makeup, including those labeled waterproof cosmetics.

Use: Lip moisturizing

Use: Before going to bed at night with a hot towel on the lips, and then use a cotton pad dipped in olive oil to cover the lips, get up the next day and again is a pink moving people. This is especially important for those who wear lipstick every day to maintain their lips.

Use: Weight loss

Usage: Olive oil contains vitamin E, which is easily absorbed by the skin, thus helping to maintain the physical beauty of women. It not only helps digestion, but also prevents constipation, so it is effective for weight loss. Remember to drink two spoons of olive oil on an empty stomach before breakfast every day, the effect of weight loss is very ideal.

Use: Foot care

Usage: It is said that this is the professional models foot care "secret recipe": to the feet on the film. Mix sea salt and olive oil in the ratio of 2?1, massage the feet well, and then towel dry; give feet massage. Add a few drops of olive oil to petroleum jelly and mix it to give your feet a massage.

Buying method

View: High-quality Extra Pure Olive Oil is bright, yellowish-green, the darker the color, the better.

Smell: a light fruity flavor, preferably almond flavor.

Taste: smooth taste, occasional transient astringent flavor of olives.