Current location - Recipe Complete Network - Health preserving recipes - How to eat mint leaves and its use
How to eat mint leaves and its use
Mint leaf is a common Chinese herbal medicine and condiment, and its edible methods and uses are as follows:

1. Tea making: Wash mint leaves, put them in a teacup or teapot, and add hot water for brewing. Mint tea has the effects of cooling and relieving summer heat, refreshing and nourishing the stomach.

2. Cooking: Mint leaves are chopped or chopped and added to cooking, which can be used to cook meat, fish, vegetables and other dishes to add a refreshing taste and fragrance.

3. Chewing gum: Peppermint leaves have a cool taste and fresh breath, and are used for oral health care products such as chewing gum and cold sugar.

4. Medicinal use: Peppermint leaves have the medicinal values of appetizing, digestion promoting, antipyretic, analgesic, expectorant and cough relieving, and are used to treat common diseases such as gastrointestinal discomfort, cold and cough.

5. Seasoning: Mint leaves can be used to season and make dishes more refreshing. For example, mint leaves can be added to cold dishes such as cold dishes and cold noodles to increase the taste and smell.