1, corn Huai Shan sea cucumber soup. This soup can strengthen the spleen and tonify the kidney, moisturize and nourish the skin, which is very suitable for everyone to eat at the time of dryness. To do this, you need to prepare 300 grams of pork, 2 frozen sea cucumbers, 2 corn, 30 grams of Chinese mountains, 2 slices of ginger and 8 small bowls of water. The sea cucumber needs to be thawed in advance, and then wash and cut into sections to blanch once again, and then the corn and the Chinese mountain clean and cut into sections, the pig show washed and cut into pieces, also need to blanch, and then eight bowls of water into the boiler to boil, and then all the ingredients are poured into the boiling, and then turn to medium-low heat and slowly boiled for an hour and a half, add a small amount of salt can be consumed.
2, south almond pear soup. Do when we first need to prepare 10 grams of north and south almonds, 1 pear and 30 grams of sugar, ingredients ready after the north and south almonds slightly soaked in water for a while, and then peeled, pear also peeled and then remove the nucleus, and then cut the flesh of the pear into four pieces. At this time and then the stew pot into 200 ml of water, and then put in the processed north and south almonds, snow pear and sugar, stewing cover, about one hour to cook can be eaten.
3, lily of the valley and pumpkin soup. Do need to prepare 500 grams of pumpkin, 10 grams of fungus, 20 grams of dried lily, appropriate amount of wolfberry, sugar and wet starch. Ready to prepare the ingredients after the first fungus and lily all soaked, soak the fungus torn into small dots, and then the pumpkin peeled and pith washed and cut into thin slices, then in the casserole pour 100 ml of water, put the pumpkin covered with a lid to cook on about fifteen minutes, and then the fungus will also be cooked on the twenty minutes, at this time will be boiled pumpkin crushed into a puree, will be all the ingredients to the casserole, cook for two minutes to join the wet starch thickening can be.
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4, lotus root rib soup. Do when ready to 500 grams of lotus root, 500 grams of pork ribs, the right amount of wine, ginger, scallions and salt, ready to wash the ribs after cutting section blanching, and then wash the lotus root slices, will deal with the ribs and lotus root slices at the same time poured into the pot, add 1,500 milliliters of warm water, and then poured into the ready to wine, ginger, and scallions, after boiling over a high fire to a low fire stew on ninety minutes or so, and finally add a small amount of salt! The last addition of a small amount of salt and seasoning can be consumed.