Long time with ginger and peppers put salt water soak feet and there is no harm, the benefits have a lot.

Pepper, ginger are hot things, soak your feet can promote blood circulation in the feet, hot from the bottom of the feet, you can effectively drive away the body's cold, salt can effectively sterilize, remove the feet of the thick layer of keratin, and help to promote the effect of soaking feet.

Soaking feet with this helps women to replenish qi and blood. It is effective in treating the sequelae of cerebral hemorrhage. It is mainly effective in unblocking the whole body's qi and blood and promoting the smooth flow of meridians. When soaking feet, pay attention to the water temperature to avoid scalding.

Extended information:

When soaking our feet in hot water, we will find that the blood vessels on our feet will expand and the epidermis of our feet will turn red, which is because hot water soaking our feet accelerates the circulation of blood flow in the feet, makes more blood flow to the peripheral blood vessels in the lower limbs, and makes the blood flow to the brain relatively less, which makes people feel sleepy [3]? .

At the same time, because of the countless nerve endings on the feet and the brain are closely linked, hot water foot soak on the feet of the peripheral nerves of the warm stimulating effect can be inhibited on the cerebral cortex, so that people feel comfortable and relaxed in the brain, thus accelerating sleep, so that sleep deepens.

Seasonal foot bath

"Spring foot bath, rising sun solid off; summer foot bath, remove dampness in addition to summer; fall foot bath, moistening the lungs moistening intestines; winter foot bath, Dantian warm burning." This is the Chinese medicine health books mentioned on the statement, which mainly explains the foot soak this method of health is suitable for all seasons, only each season is not the same health effects.

Summer foot baths are beneficial, and there is a basis. Summer moisture is just order, moisture stagnation in the spleen and stomach, there will be no appetite, love sleepy, no spirit, easy to irritability and other manifestations, summer foot bath, is to help get rid of summer moisture, to prevent heat stroke, so that people's spirits, improve appetite, promote sleep.

Because the feet are second only to the heart of the important parts of the distribution of a large number of capillaries, at this time with warm water soaking feet can better stimulate the meridians, invigorate the body's internal organs function.

Reference: Baidu Encyclopedia - Foot Soak