About 2-3 pieces.

Caramel has a very important role in maintaining intestinal health, in the usual consumption of caramel can quickly enter the intestinal tract, and will produce a large number of probiotics, so that the user's intestinal probiotics can maintain a balance, so that the user's intestinal tract to form a weakly acidic environment to maintain a healthy environment, which can inhibit the propagation of harmful bacteria in the intestinal tract to reduce the intestinal tract lesions.

Users eating sorghum syrup need to pay attention to

Caramel is only sweet and moist and viscous, more food is easy to bloat, so damp and hot internal evil, full of vomiting and diarrhea and phlegm heat cough, are not suitable for consumption.

Caramel is warm and sweet, and water dissolved into glucose, easy to be absorbed by the body, can be quickly converted into blood sugar in the body, the glycemic index is very high, so diabetics should not eat.

Because caramel is too sticky, it is easy to stick to the baby's teeth, and caramel has a high sugar content, too much consumption will affect the baby's appetite, but also may affect the health of teeth, so infants and young children should be careful to eat.

The above references? Baidu Encyclopedia - sorghum syrup