Parents can use daily conditioning to help their children control the symptoms of hyperactive liver. Effective conditioning should be done in the following aspects:

(1) control diet

Let the baby eat more green vegetables and fruits, mainly light, which can effectively weaken the "fire" in the body and alleviate the symptoms of liver fire. Eat less fried and spicy foods that can make your baby get angry. In addition, the baby's snacks should also be controlled, and don't drink drinks with high sugar content.

(2) Drink plenty of water

Replenishing water in time is also one of the ways to help eliminate toxins. Excessive liver fire will affect detoxification, especially in the dry season.

(3) Take more rest

Sleeping at night is the best time for physical recovery, so let the baby develop a good schedule.

(4) Excretion on time

Let the baby defecate on time every day, the best time is in the morning, so as to avoid the excrement staying in the baby's body for too long and causing toxin accumulation.

(5) Choose the right clothes

Don't think that children are particularly afraid of the cold. Occasionally, the temperature changes, and the baby can fully adapt itself. Don't add too much clothes to your baby too early in the cold season.