The old Beijing Shabu Shabu hand-cut lamb needs to be pressed in advance.

How to press the meat: Use either the backbone of the lamb, with a little fat, or the back leg of the lamb. First meat wrapped tightly with a cloth or towel, into long strips, put into the freezer for 1 hour (-18 degrees), the surface is frozen before cutting, the time can not be too copy long, to rapid cold quick freeze, frozen through the meat is not good to cut hundred.

Hand cut fresh lamb specific process:

1, take out the frozen lamb, cut off excess sebum.

2, pull the meat forward, backward to empty, top knife cut, down the knife fast, mutton degree piece in the blade of the knife played a soft roll fell down. Holding the meat of the hand do not use the palm of your hand to press the meat, the heat of the palm of your hand will make the frozen meat soften, with two or three fingers to press the meat can be.

3, cut and plate, you can start shabu-shabu hot pot to enjoy the food. For one pound of lamb through the spine, cut 270-300 slices, and 220-250 slices of leg meat, about one millimeter thick.

Extended information:

Not suitable for eating lamb crowd

1, liver disease patients

Lamb although good tonic function, but also has its indications. If you suffer from chronic diseases, especially liver disease, should not eat mutton. If you are already suffering from hepatitis B, you can't eat lamb, because it is sweet and warm, and too much of it may worsen your hepatitis.

2, adults with internal heat

Some heat diseases such as phlegm, fire, dampness and heat and early infectious diseases, swelling, as well as suffering from infectious diseases, dental disease, boils, acne, hemorrhoids and other diseases should not eat mutton. People with high blood pressure and strong liver yang are also not advised to eat more mutton, otherwise it will easily cause dizziness. Often mouth and tongue erosion, red eyes, bitter mouth, irritability, dry and sore throat, swollen gums or diarrhea, or take traditional Chinese medicine prescription has half-summer, calamus are avoid eating lamb.

3, children with internal heat

Children are pure yang body, liver often have more, so it is not suitable for more food. Experts remind, mutton warm and help Yang, children tonic eat mutton should be cautious, children's physique is particularly easy to dry, not suitable for tonic, also should not eat mutton, if consumed, taste one or two pieces can be, whether it is stewed mutton or shabu-shabu mutton slices, mutton is more suitable for adults to eat.

4, pregnant women eat lamb

Pregnant women can eat lamb. However, it should be noted that, due to the warm nature of mutton calorie production. Therefore, for pregnant women, although you can eat lamb, but should not be too much to eat, so as not to help the heat hurt Yin, causing discomfort.

People's Daily Online - Can you really eat mutton? Who is not suitable to eat lamb