1, ginkgo biloba fruit contains a variety of nutrients, in addition to starch, protein, fat, sugar, but also contains vitamin c, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, bilberry phenol, five-carbon polysaccharides, liposterol and other components.

2, unprocessed white fruit is containing toxins. Like many nuts, white fruit also contains cyanogenic glycosides and other toxic ingredients, cyanogenic glycosides in the body can be converted into hydrocyanic acid, which is a highly toxic and deadly substances. Therefore, a large number of ginkgo nuts can lead to poisoning, raw food is particularly vulnerable to poisoning.

Expanded

Symptoms of ginkgo biloba poisoning:

People who are lightly poisoned are dull, unresponsive, and have reduced appetite, and those who are better will soon be able to recover; those who are more severely poisoned are more likely to suffer from nausea, vomiting, abdominal pain, diarrhea, dizziness, and headache, and then have agitation, mental fear, and sometimes shrieking, Sometimes dementia, frequent convulsions, elevated body temperature; the serious condition can be a loss of consciousness and then into a coma, and respiratory distress, weak and chaotic pulse symptoms, and severe cases may even be paralyzed in the lower limbs.

Baidu Encyclopedia - Ginkgo Biloba

People's Daily Online - Ginkgo, although good-looking, the white fruit can not dare to eat more