Tangerine stewed with rock sugar has the following functions:

1. Resolving phlegm and relieving cough

The important function of steaming oranges with rock sugar is to resolve phlegm and relieve cough. The orange peel contains a lot of volatile oil and some natural hesperidin, which are natural medicinal ingredients, and can clear lung-heat, resolve phlegm and relieve cough. However, rock sugar, as a food, has obvious moisturizing effect, which can warm throat and speed up the discharge of sputum. It can be eaten after being steamed with oranges.

2. Clearing away heat and removing fire

Steamed oranges with rock sugar are mild in nature, which can tonify the middle warmer and replenish qi, and can also clear away heat and remove fire. People can eat steamed oranges with rock sugar when they are upset, thirsty or anxious due to excessive heat toxicity in the body, which can accelerate the decomposition of heat toxicity in the body and reduce the adverse symptoms in the human body quickly.

3. Detoxification and detoxification

Steamed oranges with crystal sugar have good detoxification effect, and it can speed up the metabolism of endotoxin in the body. Crystal sugar itself is a detoxified food, and pectin in oranges can also clean up the accumulated garbage and toxins in the human body after being absorbed by the human body, so that they can be excreted with the body metabolism, thus playing an obvious detoxification role.

4. Nourish yin and moisten the lungs

Eating more crystal sugar and steamed oranges can nourish yin and moisten the lungs. It is mild in nature and can enter the lung meridian, relieve lung heat and eliminate lung inflammation. In addition, vitamin A and vitamin C it contains can protect human respiratory epithelial cells and improve the activity of immunoglobulin. Regular consumption can nourish yin and moisten the lungs, relieve lung dryness and reduce the occurrence of respiratory infection symptoms.

Extended information:

Vitamins B provided by oranges participate in human energy metabolism, so it is helpful to improve the problem of excessive internal heat. However, rock sugar increases energy intake and consumption of vitamins, so it is suggested to pay attention to fresh vegetables and fruits and supplement Vitamins B daily to help improve it.

Reference: Healthy Net-The Effect of Tangerine Stewed Rock Sugar